Prehab Exercise Program
Be physically prepared for knee replacement surgery.
Gain online access to the complete Prehab Exercise Program presented by The Knee Replacement Therapists. Know what exercises to do, how to do them, and all the other details to optimally prepare for knee replacement surgery and expedite your recovery.
The Knee Replacement Surgery Prehab Exercise Program is a comprehensive exercise program you can follow to optimally prepare yourself for knee replacement surgery. It includes exercises for knee range of motion, muscle strength and endurance, balance, and flexibility. Each exercise has a written description as well as clickable links to video demonstrations. There is also guidance in terms of number of sets and reps, and frequency and duration of exercises.