by Saurus | Dec 3, 2019 | Uncategorized
One Strategy to Self-Treat Knee Pain at Home share this article The knee is a hinge joint, which opens (bending) and shuts (straightening). Research has found the majority of knee problems occur when the knee does not shut (straighten) all the way.1 This means that...
by Saurus | Nov 18, 2019 | Uncategorized
TKR Dead Weight: Is This You? share this article Guest Post: Marie Buckner of Booktoots’ Healing booktoots.com Hi everyone! I have received quite a few comments lately about the worries of having a very stiff and “nonfunctional” tkr (total knee...
by Saurus | May 1, 2019 | Uncategorized
A Brief Summary of the Anatomy of the Knee share this article Here is a brief summary of the structures and anatomy of the knee joint. This is to provide some clarity and understanding regarding the structures of the knee and is not meant to be an all-inclusive...
by Saurus | Apr 20, 2019 | Uncategorized
Everything You Need to Know About Corticosteroid Injections share this article What are Corticosteroids? Corticosteroids are a group of steroid hormones. Your body produces corticosteroids naturally via your adrenal glands. They are also produced and administered as...
by Saurus | Feb 13, 2019 | Uncategorized
How Long to Recover From Total Knee Replacement share this article This is one of the most frequently asked questions by individuals considering knee replacement surgery. Other common questions are when can I drive again and when can I return to work? In reality, the...
by Saurus | Oct 3, 2018 | Uncategorized
The Best Nutritional Advice to Accelerate Recovery from Joint Replacement Surgery:Accelerate Your Knee Replacement or Hip Replacement Recovery share this article IMPORTANT ANNOUNCEMENT!! LIMITED TIME OFFER:Be sure to check out the last section of this post. We were...
